{"id":352,"date":"2021-07-27T15:04:04","date_gmt":"2021-07-27T14:04:04","guid":{"rendered":"https:\/\/www.hypnomums.co.uk\/?page_id=352"},"modified":"2025-02-20T20:34:02","modified_gmt":"2025-02-20T20:34:02","slug":"hypnomums-hypnobirthing","status":"publish","type":"page","link":"https:\/\/www.hypnomums.co.uk\/?page_id=352","title":{"rendered":"Hypnobirthing"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#e5e9ec;padding-top:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7db7aa3e wp-block-columns-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-medium-font-size\" style=\"text-transform:uppercase\">hypnomums <\/h2>\n\n\n\n<p>If you&#8217;re here because you are pregnant, congratulations! Would you like to know more about what hypnobirthing <strong>actually<\/strong> is? Or, maybe you already know what hypnobirthing is, and you would like to know more about my courses? Well, you&#8217;re in the right place!<\/p>\n\n\n\n<p>My hypnobirthing courses have been carefully created to include a range of easy to learn (and easy to remember) facts to help you feel informed and equipped, as well as relaxation and breathing techniques to help you feel in control of the things you can control, and let go of the things you can&#8217;t control. We can make way for a more confident and empowered birth experience, together! I like to focus on improving how you and your family&nbsp;<strong>feel&nbsp;<\/strong>about birth, and we will work together on making your experience feel positive, no matter how your baby comes into the world!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"696\" src=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/TLN_3215.png\" alt=\"\" class=\"wp-image-1268\" srcset=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/TLN_3215.png 1000w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/TLN_3215-300x209.png 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-fc4fd283 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"mailto:hello@hypnomums.co.uk\">Contact<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-text-align-left wp-element-button\" href=\"https:\/\/www.instagram.com\/hypnomums\/?next=%2F\"> Follow <\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>I like to take a flexible and relaxed approach to hypnobirthing, so that you can feel comfortable and at ease while we navigate this journey together and make it work for YOU. Whether you choose a <a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=68\" data-type=\"page\" data-id=\"68\">1:1 course<\/a> for the more personal experience, or a <a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=41\" data-type=\"page\" data-id=\"41\">group course<\/a> to meet other expectant families, I&#8217;m confident that the course you pick will help improve your mindset and your expectations for birth and beyond. It allows you and your birth partner(s) to reduce the fear and look forward to your birth with excitement and confidence \u2013 yes, really! If you still aren\u2019t convinced, check out my 5 star Google&nbsp;<a href=\"https:\/\/www.google.com\/search?q=hypnomums&amp;oq=hy&amp;aqs=chrome.0.69i59j69i57j35i39i650j0i67i650l2j0i67i433i650j0i67i650j0i67i433i650j46i131i199i433i465i512j46i512.1473j0j15&amp;sourceid=chrome&amp;ie=UTF-8#lrd=0xae28d71d1e025877:0xce308b650dcbd4d0,1,,,,1\" target=\"_blank\" rel=\"noreferrer noopener\">reviews here<\/a>!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-text-align-center\">If you are interested in a course,&nbsp;<a href=\"mailto:hello@hypnomums.co.uk\">contact<\/a>&nbsp;me today to book your free 30 minute 1:1 discovery call, so you can learn more about hypnobirthing and my courses, and discover how they can change your life!<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-space-between is-layout-flex wp-container-core-buttons-is-layout-b2891da8 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.tickettailor.com\/events\/hypnomums\">Book a free call here<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=68\" data-type=\"page\" data-id=\"68\">1:1 online course<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=68\" data-type=\"page\" data-id=\"68\">1:1 in-person course<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=41\" data-type=\"page\" data-id=\"41\">Online group course<\/a><br>(subject to availibility)<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=734\" data-type=\"page\" data-id=\"734\">Essentials course <\/a><br>(35+ weeks)<\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=772\" data-type=\"page\" data-id=\"772\">Calm caesarean course<\/a><\/td><td class=\"has-text-align-center\" data-align=\"center\"><a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=1363\" data-type=\"page\" data-id=\"1363\">Refresher course<\/a><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">\u00a3275<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u00a3325**<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u00a3225<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u00a3195<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u00a3195 (\u00a395 for add-on*)<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u00a3175<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\"><br><strong>* You can add a two hour session on the end of a full hypnobirthing course to learn more about how you can have a calm caesarean birth for just \u00a395 extra. <\/strong><br>** <strong>Travel to your house for in-person courses in included up to 20 mile radius from my house in High Halden, Kent. Travel charge applied per mile after this. Further T&amp;Cs apply.<\/strong><\/figcaption><\/figure>\n\n\n\n<p class=\"has-text-color\" style=\"color:#0bb4aa\"><\/p>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-style-shadow has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;background-color:#f4f5f8;padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\">\n<p>&#8220;From the first enquiry into Hypnobirthing (us knowing absolutely nothing about it) we have been nurtured and educated beyond our belief. We are feeling so confident and so excited for the birth of our baby now. Before we began the course we was absolutely terrified about the birth and we never thought it would be possible to feel anything other.&#8221;<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-foreground-color has-text-color\"><strong>Clare B<\/strong><br>Third time parent<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-style-shadow has-background is-layout-flow wp-block-column-is-layout-flow\" style=\"border-style:none;border-width:0px;background-color:#f4f5f8;padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\">\n<p>&#8220;I found hypnobirthing really interesting, and as a birthing partner can strongly recommend this to other couples. If you are on the fence go for it, you won&#8217;t be disappointed. We left the sessions feeling much more in control, as well as more informed organised, and empowered to make sure we get the support we want and need during the birth.&#8221;<\/p>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-foreground-color has-text-color\"><strong><strong>Ben W<\/strong><\/strong><br>Second time parent<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>hypnomums If you&#8217;re here because you are pregnant, congratulations! Would you like to know more about what hypnobirthing actually is? Or, maybe you already know what hypnobirthing is, and you would like to know more about my courses? Well, you&#8217;re in the right place! My hypnobirthing courses have been carefully created to include a range &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=352\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Hypnobirthing&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1097,"parent":0,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-352","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=352"}],"version-history":[{"count":80,"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/352\/revisions"}],"predecessor-version":[{"id":1419,"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/352\/revisions\/1419"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1097"}],"wp:attachment":[{"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}