{"id":2,"date":"2021-05-19T10:43:37","date_gmt":"2021-05-19T09:43:37","guid":{"rendered":"http:\/\/www.hypnomums.co.uk\/?page_id=2"},"modified":"2025-02-20T20:39:27","modified_gmt":"2025-02-20T20:39:27","slug":"index","status":"publish","type":"page","link":"https:\/\/www.hypnomums.co.uk\/","title":{"rendered":""},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center has-medium-font-size\" style=\"letter-spacing:1px\">Hypnobirthing for informed pregnancies and empowered births<\/h2>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center\">Whether you&#8217;re looking for 1:1 support to navigate your personal concerns and goals for your birth experience, or you would like to meet other families on a group course, a carefully created Hypnomums course can help teach you the science of birth, reduce fear and anxiety, and help you and your family to feel confident and excited for what is to come beyond my courses!<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline has-small-font-size is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.hypnomums.co.uk\/?page_id=352\" style=\"border-radius:0px\">MORE<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-secondary-color has-text-color\" style=\"letter-spacing:1px\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/www.tickettailor.com\/events\/hypnomums\">Book a free call here<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-left has-secondary-color has-text-color\" style=\"letter-spacing:1px\"><\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-group alignfull pattern_multiple_covers has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"services\" style=\"background-color:#f8f8f8\">\n<div style=\"height:46px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-cover has-custom-content-position is-position-bottom-left has-secondary-color has-text-color has-link-color wp-elements-1cf1b4b273f5c1f16b5bc2646d4df9b7\" style=\"padding-top:var(--wp--preset--spacing--small);padding-right:var(--wp--preset--spacing--x-small);padding-bottom:var(--wp--preset--spacing--small);padding-left:var(--wp--preset--spacing--x-small)\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-primary-background-color has-background-dim-40 has-background-dim\"><\/span><img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"1067\" class=\"wp-block-cover__image-background wp-image-1197\" alt=\"\" src=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02016-1.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02016-1.jpg 1600w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02016-1-300x200.jpg 300w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02016-1-1024x683.jpg 1024w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color has-medium-font-size wp-elements-5a6b9f8b8e9e01056972e3911d824d07\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=13\" data-type=\"page\" data-id=\"13\">About<\/a><\/h3>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-cover has-custom-content-position is-position-bottom-left\" style=\"padding-top:var(--wp--preset--spacing--small);padding-right:var(--wp--preset--spacing--x-small);padding-bottom:var(--wp--preset--spacing--small);padding-left:var(--wp--preset--spacing--x-small)\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-primary-background-color has-background-dim-40 has-background-dim\"><\/span><img decoding=\"async\" width=\"1600\" height=\"1068\" class=\"wp-block-cover__image-background wp-image-1276\" alt=\"\" src=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/TLN_3215.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/TLN_3215.jpg 1600w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/TLN_3215-300x200.jpg 300w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/TLN_3215-1024x684.jpg 1024w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color has-medium-font-size wp-elements-e7bdb915ab7240bcaba440cf50c07ba1\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=352\" data-type=\"page\" data-id=\"352\">Hypnobirthing<\/a><\/h3>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-cover has-custom-content-position is-position-bottom-left\" style=\"padding-top:var(--wp--preset--spacing--small);padding-right:var(--wp--preset--spacing--x-small);padding-bottom:var(--wp--preset--spacing--small);padding-left:var(--wp--preset--spacing--x-small)\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-primary-background-color has-background-dim-40 has-background-dim\"><\/span><img decoding=\"async\" width=\"1600\" height=\"1067\" class=\"wp-block-cover__image-background wp-image-1262\" alt=\"\" src=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02051.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02051.jpg 1600w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02051-300x200.jpg 300w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02051-1024x683.jpg 1024w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h3 class=\"wp-block-heading has-white-color has-text-color has-link-color has-medium-font-size wp-elements-83b198c79fd9aebe156e23bcb18266d0\" style=\"margin-top:0;margin-right:0;margin-bottom:0;margin-left:0\"><a href=\"https:\/\/www.hypnomums.co.uk\/?page_id=916\" data-type=\"page\" data-id=\"916\">Expectant Escapes<\/a><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-c375d253 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-medium-font-size\" style=\"text-transform:uppercase\">1:1 hypnobirthing course<\/h2>\n\n\n\n<p>My 1:1 hypnobirthing courses are carefully created and personalised to help prepare you and your family for the rest of your pregnancy, your labour and birth, and provide ongoing support. You will use relaxation, self-hypnosis, and breathing techniques, while learning tools you need to understand the process of birth and make informed decisions that are right for you and your family.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-20be11b6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.hypnomums.co.uk\/?page_id=68\" style=\"border-radius:0px\">MORE<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02145-1-1024x683.jpg\" alt=\"\" class=\"wp-image-1130\" srcset=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02145-1-1024x683.jpg 1024w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02145-1-300x200.jpg 300w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02145-1-768x512.jpg 768w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02145-1-1536x1024.jpg 1536w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC02145-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background-color:#f8f8f8\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--small);padding-bottom:var(--wp--preset--spacing--small)\">\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-c375d253 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC01917-1-1024x683.jpg\" alt=\"\" class=\"wp-image-1175\" srcset=\"https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC01917-1-1024x683.jpg 1024w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC01917-1-300x200.jpg 300w, https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/DSC01917-1.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-medium-font-size\" style=\"text-transform:uppercase\">group hypnobirthing course<\/h2>\n\n\n\n<p>My group hypnobirthing course is a carefully created course that is aimed at helping prepare you and your family for the rest of your pregnancy, your labour and birth in a supportive and welcoming group of other expectant families. We will use relaxation, self-hypnosis, and breathing techniques as well as providing you with the tools you need to understand the process of birth, and make informed decisions that are right for you and your family.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.hypnomums.co.uk\/?page_id=41\" style=\"border-radius:0px\">MORE<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"team\" class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:81px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull has-parallax is-position-center-center\" style=\"border-radius:0px\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-black-background-color has-background-dim-40 has-background-dim\"><\/span><div class=\"wp-block-cover__image-background wp-image-1283 has-parallax\" style=\"background-position:50% 50%;background-image:url(https:\/\/www.hypnomums.co.uk\/wp-content\/uploads\/2024\/09\/TLN_3339.png)\"><\/div><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-medium-font-size\" style=\"color:#fffffa;text-transform:uppercase\">BOOK YOUR FREE 1:1 DISCOVERY CALL TODAY<\/h3>\n\n\n\n<p class=\"has-text-align-center has-white-color has-text-color\">Get in touch today to learn more about hypnobirthing and my courses, and see how hypnobirthing can change your life!<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-03627597 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link has-white-color has-text-color wp-element-button\" href=\"http:\/\/mailto@hello@hypnomums.co.uk\" style=\"border-radius:0px\">CONTACT ME<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-large-font-size\" id=\"inspiro-is-a-digital-product-agency-that-focuses-on-strategy-and-design\" style=\"font-style:normal;font-weight:100\"><\/h2>\n\n\n\n<p>\u00a9 2024 All Rights Reserved.<\/p>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hypnobirthing for informed pregnancies and empowered births Whether you&#8217;re looking for 1:1 support to navigate your personal concerns and goals for your birth experience, or you would like to meet other families on a group course, a carefully created Hypnomums course can help teach you the science of birth, reduce fear and anxiety, and help &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.hypnomums.co.uk\/\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1393,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2"}],"version-history":[{"count":143,"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":1428,"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions\/1428"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=\/wp\/v2\/media\/1393"}],"wp:attachment":[{"href":"https:\/\/www.hypnomums.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}